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Dr. Steven
Young

A free field guide from Dr. Steven Young

Turn every trigger into a teacher.

Every Trigger Is a Temple is a free 23-page guide to spiritual evolution: a five-step practice for moving from reaction to conscious response, seven days of gnosis, twelve questions that reveal the hidden, and a closer look at the words quietly shaping your reality.

The Every Trigger Is a Temple guide: its cover with two of the inside pages

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  • “I have read enough spiritual books.”

    This is a practice, not another philosophy. Five steps to use the next time something activates you, a seven-day practice, morning and evening questions, and twelve doors into gnosis.

  • “I do not have the time.”

    Twenty-three pages, most of them a minute or two. The daily rhythm inside asks for three minutes in the morning and seven in the evening.

  • “I am not looking for a guru.”

    Neither is the guide. No teacher requires the surrender of your intelligence, boundaries or agency. Reality itself becomes the teacher, and discernment stays with you.

Dr. Steven Young, DPT · Doctor of Physical Therapy · 9,000+ patients treated · 20+ years in clinic